The Menezes Method - "A New Era in Pilates"
Allan Menezes is Australia's Leading Pilates Practitioner, the pioneer of Pilates in Australia and the owner and founder of the Body Control Pilates Studios in Sydney and the Pilates Institute of Australasia.
To book Sydney studio classes for back care and other issues, or just get yourself in shape, CLICK HERE
The Menezes MethodTM of Pilates Training and Education is innovative, unique and second to none.
Whether you are looking to become an instructor or just want to get into shape at home for the summer, or even wish to recover from an ongoing back or other problem, this style of Pilates can successfully help you achieve your goals.
"I wouldn't think of doing any other form of Pilates - this has helped my back so much"
Julie W. Sydney
VISION STATEMENT: "The Pilates Institute will provide superior, specific training to the pilates, fitness and other related industries to produce superior, quality instructors who provide terrific results for their clients"